Back from Burnout

This program changed my life, my mindset, and my approach to my daily work.”

Jason - ER Physician

“After more than 20 years in healthcare and a destabilizing pandemic, I was ready to throw in the towel. I had no hope that the despair I was experiencing would ever cease, and I saw no way to escape my misery without leaving the field all together.

Thankfully Penni, and her Core Strength course, came into my life at that crucial moment and saved me from my own limiting beliefs. Now, I’m thriving in that same system that I once wanted to escape. Her course helped me to rewrite the narrative I had created and take back my personal power and my career.”

Julia – Nurse Practitioner

Core Strength

Burnout Prevention Program

  • Three Month Program
  • 12 Module Curriculum: On Demand Videos and Workbook
  • 12 Sessions of Coaching
  • Transformational Experience

You don’t have to go it alone.
Coaching can give you the inner skills, tools, and confidence you need to feel like yourself again:  energized, engaged and effective.  Better yet, coaching will help you find “You 2.0” — the next, higher functioning, more evolved version of you.

What if…

You don’t have to choose between your job and your well-being.
You can recover from and prevent burnout, right where you are.


Meet Rachel
Rachel is a pediatrician who used the tools in this program to heal her burnout and love her work again.

You don’t have to sacrifice your own needs for those of your people.

The very same tools and skills that will bring you back from burnout will make you a better leader.


You don’t have to wait for the circumstances around you to change.

You can claim authority over how you feel and change your entire experience.

I know you think you should already know how to do this. After all, you’ve gotten this far, right?

But here’s the thing: What got you here won’t move you forward.

More of the Same Won’t Do

We all rely on our innate skills and strengths – and that’s beautiful: they serve us well for a time.

But as we advance in our lives and our careers, more gets added to our plate, and things get more complex.

The world around us is more disrupted and uncertain than ever.

So we double down on what’s worked for us in the past. We overplay our strengths. We over-rely on our core coping mechanisms and become stuck in one gear, unable to downshift.

We soldier through until one day, we are unrecognizable to ourselves.
Stress, anxiety and exhaustion are on repeat in our mind’s playlist.

The very same qualities that elevated you in the past:
the overachieving, the perfectionism, the dogged work ethic –
in this new level of the game, these are the very things that make you vulnerable to burnout.

More of the same isn’t going to cut it.

It’s time for a reset – a recalibration of the way you manage your mind, your emotions, your energy, and your time.

It’s time to discover the next version of you.

Enough with survival mode. Enough with playing small.


It’s time for you to

Penelope Perri - Are you ready for coaching?


Start Here.

It’s time. Time for you to take back your power and your energy, and find your spark again.

Not sure where to start?

Join my mailing list and get my free video series, Start here.

I’ll show you how burnout happens, how to prevent it, and how to unwind from it if you’re feeling the symptoms now.