This program changed my life, my mindset, and my approach to my daily work.”
“After more than 20 years in healthcare and a destabilizing pandemic, I was ready to throw in the towel. I had no hope that the despair I was experiencing would ever cease, and I saw no way to escape my misery without leaving the field all together.
Thankfully Penni, and her Core Strength course, came into my life at that crucial moment and saved me from my own limiting beliefs. Now, I’m thriving in that same system that I once wanted to escape. Her course helped me to rewrite the narrative I had created and take back my personal power and my career.”
Core Strength
Burnout Prevention Program
- Three Month Program
- 12 Module Curriculum: On Demand Videos and Workbook
- 12 Sessions of Coaching
- Transformational Experience
You don’t have to go it alone.
Coaching can give you the inner skills, tools, and confidence you need to feel like yourself again: energized, engaged and effective. Better yet, coaching will help you find “You 2.0” — the next, higher functioning, more evolved version of you.
What if…
You don’t have to choose between your job and your well-being.
You can recover from and prevent burnout, right where you are.
“I highly recommend Core Strength to anyone – especially women with executive level work in helping professions. My perspective has been transformed and I am working more effectively and living life more fully as a result of this program.”
“Penni is an amazing mentor who has distilled the landscape of burnout prevention for our benefit. The program is transformative and has helped me be a better healthcare provider and human being.”
Meet Rachel
Rachel is a pediatrician who used the tools in this program to heal her burnout and love her work again.
You don’t have to sacrifice your own needs for those of your people.
The very same tools and skills that will bring you back from burnout will make you a better leader.
You don’t have to wait for the circumstances around you to change.
You can claim authority over how you feel and change your entire experience.
I know you think you should already know how to do this. After all, you’ve gotten this far, right?
But here’s the thing: What got you here won’t move you forward.
More of the Same Won’t Do
We all rely on our innate skills and strengths – and that’s beautiful: they serve us well for a time.
But as we advance in our lives and our careers, more gets added to our plate, and things get more complex.
The world around us is more disrupted and uncertain than ever.
So we double down on what’s worked for us in the past. We overplay our strengths. We over-rely on our core coping mechanisms and become stuck in one gear, unable to downshift.
We soldier through until one day, we are unrecognizable to ourselves.
Stress, anxiety and exhaustion are on repeat in our mind’s playlist.
The very same qualities that elevated you in the past:
the overachieving, the perfectionism, the dogged work ethic –
in this new level of the game, these are the very things that make you vulnerable to burnout.
More of the same isn’t going to cut it.
It’s time for a reset – a recalibration of the way you manage your mind, your emotions, your energy, and your time.
It’s time to discover the next version of you.
Enough with survival mode. Enough with playing small.
It’s time for you to
Overwhelmed?
Start Here.
It’s time. Time for you to take back your power and your energy, and find your spark again.
Not sure where to start?
Join my mailing list and get my free video series, Start here.
I’ll show you how burnout happens, how to prevent it, and how to unwind from it if you’re feeling the symptoms now.
"There are not enough words to express my admiration and respect for Penni Perri. A devoted listener, she takes the time to come up with effective solutions to even the most challenging of circumstances.
She has an incredible knack for making those she is helping feel able to face any challenge, and strengthened in their confidence, resolve and motivation to make positive forward strides in making their life work for them, focusing on what matters most to them, and distilling their intentions to live the lives they want to, given their unique skills, dreams, environment, experiences and knowledge.
Penni understands the human condition. Her kindness, compassion and ability to communicate her real observations in a manner that allows folks to really hear, process effectively, and then plan on a strategy together is really powerful to witness and experience.
Having worked with and collaborated with Penni for the last 7 years, I believe her exceptionally honed skills will be transformational for the needs of leaders facing burnout."
— Liz L., HR Leader
“I reached out to Penni when I was feeling so lost and unfulfilled in my job. My hope was that she would tell me exactly what kind of work I should be doing and that I should quit my day job. But that’s not what happened, she gave me so much more. Penni taught me how to change my mindset so I can work more efficiently and effectively. I didn’t realize that I was just burnt out. Penni’s program guided me to a better understanding of how my thoughts were driving my actions and leaving me with unsatisfactory results. I learned how to focus on actual facts and not react to thoughts that I made up in my mind. Penni’s program was well laid out, and I felt so seen and heard. By the end of the program, I felt rejuvenated, unstuck, and excited to start taking manageable steps toward my plans for the future. I am so grateful for the work Penni did with me that gave me a new light on a situation that was bringing me down.”
— Bronwyn, Legal Assistant by day; crafter and podcaster by night
