Penelope Perri Coaching

Create your next chapter

Let’s make sure you have
the tools to make it

Hi, I'm Penelope Perri

Welcome

Hi there, I’m Penni.

I’m so glad you’re here.

If you’ve come because you’re looking for an easier way out of the overwhelm, or you’re just trying to feel better, I want you to know: You’re not broken, and you’re not alone. 

Most of us were never taught the skills and tools to create our own mental well-being.  We’ve just relied on our default modes to get by, often becoming more dependent on our self-destructive tendencies. (Think: Perfectionism, people-pleasing, numbing our emotions.) We’ve ended up stressed, anxious, and exhausted.  I know, because I’ve been there. It doesn’t have to feel this way.  

This is not about papering over reality with positive affirmations. This is about recalibrating your mindset to truly serve you in moving toward your desired results, your purpose, and your dreams. 

If you’re ready to develop the skills to change your worn-out patterns and fully show up for whatever life brings, you’re in the right place. 

Penelope Perri - About Coaching

About Coaching

Coaching: Strength Training for your Brain

I have a Master’s degree in Social Work and was a clinical counselor for fifteen years, and while I bring that knowledge base and experience to my work here, the service I provide is Coaching.

Coaching is a process that shifts our habitual patterns of thinking, the single most powerful predictors of our results, our effectiveness, and our quality of life.

Coaching functions as a mirror, reflecting back to you the workings of your internal operating system — your brain.

Coaching is a powerful fast track to change: an instrumental lens through which you see the mental, emotional and behavioral patterns keeping you stuck. (You can’t see these patterns — you are too close to them.)

Coaching creates a space of heightened awareness where you are empowered to find your choices.

Here, you find your way to a new relationship with yourself:
one that is more honest, more brave, full of both tough love and self-compassion. You find the energy needed to move out of reactive mode and into creativity. You find your power to affect the things you can control, rather than living at the effect of all you can’t control.

In short, your mind gets stronger.

Overwhelmed?

Start Here.

It’s time. Time for you to take back your power and your energy, and find your spark again.

Not sure where to start?

Join my mailing list and get my free video series, Start here.

I’ll show you how burnout happens, how to prevent it, and how to unwind from it if you’re feeling the symptoms now.

 

Before you commit to coaching, consider:

Like physical strength training, coaching requires you do the work.

Are you ready?

  • Ready to face the facts of where you hold yourself back?
  • Ready to work through some hard stuff before you feel better? (Owning up to your own BS, and processing neglected emotions — it’s not for the faint of heart.)
  • Ready to let go of the deeply-embedded scripts about yourself and the world around you?
  • Ready to not only learn – but integrate what you’ve learned – so you can transform and create lasting change?
Penni Perri Coaching Space
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